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• 100+ Affirmations to Stop Thinking About Someone

Heal a broken heart 11 min read

Dan Sutton

Head Writer

100+ Affirmations to Stop Thinking About Someone

The end of a relationship often leaves you grappling with a mix of emotions, from sadness and anger to confusion and loneliness.

During these difficult situations, it is not uncommon to find yourself constantly thinking about your ex, which could make the recovery process even more difficult. One powerful tool to help you move forward is the use of affirmations. Affirmations are positive statements that can help change your attitude, boost your confidence, and guide your journey closer to emotional recovery.

Affirmations work by counteracting the negative thoughts and feelings that often arise after a breakup. By constantly repeating great affirmations, you can begin to update your ex's lingering thoughts with messages of desire, energy, and self-love.

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“Nothing in the universe can stop you from letting go and starting over.”

– Guy Finley

This practice facilitates the creation of an extra advantageous outlook that is vital to shifting and finding peace within oneself. Affirmations serve as a consistent reminder of your resilience and the brighter destiny that lies ahead.

Affirmations to Get Over a Break Up

Getting over a breakup can be a really painful and difficult process. It's common to feel beaten down by a flood of feelings and struggle to let the past move. Affirmations can be a powerful tool to help you navigate these emotions and begin the recovery process. By specializing in grand statements, you can shift your thinking from a perspective of disappointment and regret to an attitude of every wish and self-empowerment.

Incorporating affirmations into your regular daily life will allow you to live grounded and focused on moving forward. Statements such as "I am worth love and happiness" and "I am letting go and embracing destiny" can provide reassurance and guidance. By consistently using these affirmations, you can foster an experience of self-worth and resilience that will help you cope with the pain and start rebuilding your life.

1. I am worthy of love and happiness.
2. My strength grows every day.
3. I am letting go of the past and embracing the future.
4. I am strong enough to get over this breakup and feel empowered.
5. I am strong and capable of healing.
6. I am worthy of love and will get over this heartbreak and feel joyful again.
7. I am deserving of a healthy and loving relationship.
8. My strength helps me get over this breakup and feel hopeful about the future.
9. I am grateful for the lessons learned from this experience.
10. I trust in my ability to get over this breakup and feel whole again.
11. I am open to new possibilities and opportunities.
12. My resilience shines through difficult times.
13. I am surrounded by love and support.
14. I am letting go of the past to get over this and feel liberated.
15. I am healing one day at a time.
16. I am confident I will get over this and feel content with my life.
17. I am confident in my ability to move forward.
18. My journey to get over this breakup will help me feel stronger.
19. I am at peace with my past and excited for my future.
20. I am focused on my growth and will get over this to feel at peace.
21. I am letting go of all negative emotions tied to this breakup.
22. I believe in myself to get over this and feel love within.
23. I am focusing on my growth and happiness.
24. My journey is filled with love and light.
25. I am proud of my progress to get over this and feel empowered.
26. My mind is clear and focused.
27. I am proud of my resilience and strength.
28. I am letting go of negativity to get over this breakup and feel positive.
29. I am capable of creating a beautiful life for myself.
30. I am capable of healing and will get over this to feel strong.
31. I am releasing all thoughts of my ex and focusing on me.
32. My strength guides me to get over this and feel at peace.
33. I am open to new and positive experiences.
34. I am focused on my well-being to get over this and feel fulfilled.
35. I am moving forward with hope and optimism.

Using these affirmations will allow you to navigate the emotionally demanding situations of overcoming a breakup, supporting the experience of self-worth, resilience and desire. By incorporating them into your daily routine, you can adopt a positive mindset and help your adventure to recovery and personal growth. We are also able to discover affirmations to help you get over a breakup and provide similar help and encouragement.

Affirmations That Help You Get Through a Breakup

Getting over a breakup can be overwhelming, but affirmations can offer the emotional guidance you need to get through this challenging time. By consistently using affirmations, you can support the experience of inner strength and resilience, supporting you to adjust your feelings and circulate forward. These beautiful statements can act as a source of encouragement and reassurance, reminding you of your worth and ability to prevail during this difficult time.

Incorporating affirmations into your daily lifestyle will help you experience healing and self-development. Affirmations such as "I am robust and resilient" and "I deserve love and appreciation" can boost your confidence and promote a superior mindset. By repeating these affirmations, you could step by step shift your consciousness from the pain of the breakup into your private growth and beautiful being.

1. I am learning how to break free from the past.
2. My strength carries me through this breakup.
3. I am deserving of love and respect.
4. I am grateful for the lessons as I get over this and feel wiser.
5. I understand how to break away from negative emotions.
6. I am discovering how to break through this pain.
7. I am finding how to break the cycle of sadness.
8. I am nurturing my heart to get over this and feel whole.
9. I am grateful for the lessons learned from this relationship.
10. I am finding joy again as I get over this and feel happy.
11. I know how to break away from thoughts of my ex.
12. Love and support surround me.
13. I am worthy of a healthy and loving relationship.
14. I am embracing new opportunities to get over this and feel excited.
15. I am surrounded by support and love.
16. I am learning how to break open my heart to new possibilities.
17. I am letting go of the past and embracing the future.
18. I am confident in my ability to get over this and feel empowered.
19. I realize how to break the hold of the past.
20. I am healing every day to get over this and feel stronger.
21. I am proud of my strength and courage.
22. I see how to break through to a brighter future.
23. I am capable of moving forward with grace.
24. My spirit is resilient and strong.
25. I am open to new opportunities and experiences.
26. Happiness fills me every day.
27. I am worthy of a life filled with love and happiness.
28. I understand how to break down my barriers to happiness.
29. I am letting go of all negative emotions tied to this breakup.
30. My journey is filled with light and hope.
31. I am at peace with my past and excited for my future.
32. I know how to break away from feelings of defeat.
33. I am confident in my ability to heal and grow.
34. I am figuring out how to break into a new life of joy.
35. I am finding how to break through the darkness.

These affirmations help you navigate the emotional challenges of getting over a breakup, promoting a sense of self-confidence, resilience, and desire. By incorporating them into your daily routine, you can adopt a fantastic mindset and help guide your journey towards recovery and personal growth. Furthermore, we are able to uncover affirmations that will help you stay, providing similar help and encouragement.

Affirmations That Help You Live On

After a breakup, it’s essential to focus on moving forward and living your life to the fullest. Affirmations can be a powerful tool to help you embrace new beginnings and find joy in your journey. By consistently using positive affirmations, you can cultivate a mindset of growth and positivity, enabling you to live on and thrive after a breakup.

“When someone leaves, it’s because someone else is about to arrive.”

– Paulo Coelho

Incorporating these affirmations into your daily routine can help you maintain a positive outlook and embrace the future with confidence. Statements like "I am embracing new beginnings with optimism" and "I am creating a fulfilling and joyful life" can inspire you to move forward with enthusiasm and purpose. By repeating these affirmations, you can foster a sense of hope and empowerment, ensuring that you continue to live a vibrant and fulfilling life.

1. I am embracing new beginnings with optimism.
2. My life is filled with joy and purpose.
3. I am creating a fulfilling and joyful life.
4. I know how to break away from lingering pain.
5. I am open to new experiences and opportunities.
6. My journey is one of growth and discovery.
7. I am living my life with purpose and passion.
8. Confidence grows within me each day.
9. I am grateful for the lessons and growth from my past.
10. I am learning how to embrace new beginnings.
11. I understand how to find joy in every day.
12. I see how to break the cycle of negative thoughts.
13. I am discovering how to love myself more deeply.
14. My strength guides me through life’s challenges.
15. I am surrounded by love and positivity.
16. I know how to live my life with purpose and passion.
17. I am worthy of happiness and success.
18. My future is bright and promising.
19. I am confident in my ability to create a beautiful life.
20. My journey is filled with hope and light.
21. I am figuring out how to create a fulfilling future.
22. Confidence is my companion.
23. I am embracing my independence and strength.
24. My heart is filled with love and gratitude.
25. I am open to love and new relationships.
26. I see how to find happiness in the little things.
27. I am proud of the person I am becoming.
28. My strength is a source of inspiration.
29. I am living my life with courage and confidence.
30. I am learning how to heal and move forward.
31. I am grateful for the present moment.
32. My life is a reflection of my inner strength.
33. I am deserving of all the good things life has to offer.
34. I understand how to nurture my inner peace.
35. I am moving forward with hope and optimism.

These affirmations can help you focus on living your life to the fullest after a breakup, fostering a sense of growth, positivity, and empowerment. By integrating them into your daily routine, you can cultivate a positive mindset and support your journey towards a vibrant and fulfilling life. Next, let's address some frequently asked questions to help you make the most of affirmations for moving on and living well.

FAQ

Dan Sutton

Dan Sutton

About writer

I'm Dan, the voice and vision behind this blog, a fervent storyteller, a curious explorer, and an avid dreamer at heart. With experience in the field of affirmations and psychologically, my writing spans a diverse spectrum of topics. Each post is crafted with the intent to inspire, provoke thought, and ignite a spark of change in the hearts and minds of my readers.